Thyroid Nutritionist for Women's Health
Revitalize your energy and embrace wellness with personalized nutrition support. My consultations focus on hypothyroidism, Hashimoto's thyroiditis, and hormonal imbalances. Each session is tailored to your needs and lifestyle. This helps guide you on your path to wellness.
Certified thyroid nutritionist offering online consultations throughout the UK, Cyprus, Europe, and globally.
Why Consult a Thyroid Nutrition Specialist?
Do you experience constant fatigue, unexplained weight gain, anxiety, or mood swings? Your thyroid might be the cause.
Many women have thyroid issues like hypothyroidism or Hashimoto’s thyroiditis. Often, they go undiagnosed and untreated. These conditions often impact energy, mood, sleep, and quality of life.
As a thyroid nutrition specialist, I create targeted nutrition plans to:
Enhance energy and metabolism naturally
Balance hormones through personalized nutritional guidance
Reduce inflammation and stress
Identify and address the underlying causes, not just symptoms
Online consultations across the UK, Cyprus, Europe, and globally.
What I Provide: Individualized Thyroid and Hormone Care
Customized Nutrition and Lifestyle Plans
Generic recommendations fail to address thyroid disorders in an enough manner. I provide personalized nutrition and lifestyle strategies for everyone. Regardless of whether you are newly diagnosed or managing ongoing symptoms, my approach is tailored to your needs.
Consultations are conveniently conducted online in English, Ukrainian, or Russian
Test Your Lifestyle's Impact on Your Thyroid
Discover how your daily habits influence your thyroid health, energy, and hormonal balance.
Take my quick thyroid health quiz. It shows you right away how your lifestyle choices can impact your wellbeing. This is an excellent first step towards gaining clarity and improving your health.
Meet Elena Cholovska, Your Thyroid Nutrition Expert
Hi, I’m Elena Cholovska. I’m a certified nutritionist and therapist. I focus on thyroid and hormonal health for women. My journey with fatigue, hormone imbalances, and thyroid problems drove me to support others who face similar issues.
I have a 3-year diploma from the College of Naturopathic Medicine in London. I focused on managing conditions like:
Hypothyroidism
Hashimoto’s thyroiditis
Adrenal fatigue
Hormonal imbalances
Frequently Asked Questions
Clear answers to help you understand how personalised nutrition support can transform health, energy, and performance.
What conditions do you specialise in?+
I specialise in thyroid health and hormone balance — especially hypothyroidism, Hashimoto’s, hyperthyroidism, and Graves’ disease, as well as fatigue, weight changes, and stress-related imbalances. Alongside thyroid care, I also work with women’s health concerns such as endometriosis, irregular or painful cycles, fertility challenges, and preparation for pregnancy. My goal is to help women restore energy, improve digestion, and feel more balanced through nutrition and lifestyle.
How does a thyroid nutrition consultation work?+
You start with a free 15-minute discovery call to discuss your goals and health history. Then we book a full consultation, where I analyse your diet, lifestyle, and lab results (if available). You’ll receive a personalised plan with practical nutrition and lifestyle steps tailored to your thyroid and metabolism.
Who can work with you and where are you based?+
I work online with clients all over the world — including the UK, Cyprus and across Europe. Consultations are held in English, Ukrainian, or Russian, depending on your preference.
How is your approach different from a standard diet plan?+
My work goes deeper than calorie counting or generic meal plans. I look at how your thyroid, hormones, digestion, and stress levels interact and then design a plan that helps your body find balance. It’s a whole-person approach focused on lasting wellbeing, not restriction.
Do I need lab tests before starting?+
If you already have recent thyroid or hormone labs, that’s ideal. If not, we’ll discuss what might be most helpful to test during our first call. My recommendations are always tailored to your current situation and comfort level.
How long does it take to see results?+
It depends on your starting point and consistency, but many clients notice improved energy, mood, and digestion within the first few weeks. Deeper hormone and thyroid balance usually builds gradually over 2–3 months of consistent support.
Can I work with you if I’m already taking thyroid medication or seeing a doctor?+
Yes — absolutely. My approach safely complements medical treatment. We focus on nutrition and lifestyle strategies that support your body’s natural processes, while you continue any medication or care prescribed by your doctor.
What’s included in your programs and packages?+
Each program includes a detailed personalised plan, 1-to-1 consultations, and ongoing support. You’ll also receive practical tools such as recipes, supplement guidance, and check-ins to help you stay on track and see real progress.
How do I book a consultation and what are the prices?+
You can start by booking a free discovery call directly on the website. During our chat, we’ll talk through your needs, possible next steps, and which plan suits you best. Prices vary depending on the level of support and follow-up you choose.
Is your advice safe and based on professional knowledge?+
Yes — all recommendations are grounded in evidence-based nutrition and holistic health principles. I’m a certified nutritionist with a diploma from the College of Naturopathic Medicine in London. My goal is to help you support your body safely and naturally, always in harmony with any medical care you may already receive.
Client Success Stories
Real Women, Real Transformations
Real feedback from women who improved their energy, hormonal balance, and overall well-being through personalized thyroid nutrition and holistic support.
