Corporate Wellness Programs
Strategic nutrition and lifestyle solutions designed for high-performing teams.
Support your employees with science-backed wellness programs that reduce burnout, increase productivity, and create a culture people want to stay in.
Corporate Wellness Is a Strategic Investment
Why Investing in Employee Wellness Improves Business Results
Modern workplaces are fast paced and demandin; poor health habits lead to lower performance.
Implementing a nutrition based corporate wellness program can reduce absenteeism, improve focus, and increase employee loyalty.
80%
of Millennials and Gen Z consider
nutrition and mental health support a
top factor when choosing a job
50%
Companies with strong wellness
programs see up to 50% higher
employee retention
6:1
Organizations experience a 6:1 return
on investment in healthcare savings
and productivity gains
Why Generic Wellness Initiatives Often Fail
The Challenge Facing Modern Workplaces
Even with the best intentions, most wellness programs fall short because they are too generic.
Top health problems in the workplace today
- Mental fatigue and low energy in the afternoon
- Over reliance on caffeine and sugar to stay productive
- Poor sleep and chronic stress leading to burnout
- Lack of recovery routines and practical health support
Employees need personalized, science backed strategies that fit into busy workdays; not more theory.
Meet the Expert
Elena Cholovska
Nutritional Therapist | Former Finance Executive | Corporate Wellness Specialist
"I understand the pressure and pace of modern business because I’ve lived it."
With over a decade of experience in investment and finance, and formal training in Nutritional Therapy (CNM UK), I specialize in translating complex health science into accessible strategies for high performing professionals. My approach bridges the gap between employee wellbeing and business outcomes, helping organizations optimize energy, focus, and long term engagement.
Corporate Wellness Services
Flexible Solutions Tailored to Your Workforce Needs
Whether you’re looking to launch a high-impact initiative or expand an existing wellbeing program, our services are designed to integrate seamlessly into your company culture and workflow.
Nutrition Sprints
Short term, high impact learning experiences
from 850€
- One 45 minute live webinar tailored to a specific performance challenge
- One week implementation challenge focused on habit formation
- Email Q&A support to assist application
6 Month Wellness Program
Build a foundation of sustainable habits and high engagement
from 9,000€
- Six monthly interactive webinars (45 minutes + Q&A)
- Monthly implementation challenges to reinforce behavioral change
- Company wide email support to maintain momentum
- Optional: Personalized 1:1 coaching for up to 15 employees
Tailored Corporate Solution
Deep dive support for specific health, performance, or demographic challenges
Custom
- Personalized health assessments and annual follow ups
- Group coaching programs (e.g. maternity support, thyroid health, burnout prevention)
- Cafeteria audits and on site food environment optimization
Organizational Benefits
Tangible Business Outcomes from Strategic Wellness Investment
Companies that implement targeted wellbeing initiatives report measurable improvements across key performance metrics:
- Increased daily energy and reduced midday performance dips
- Enhanced cognitive focus, task accuracy, and productivity
- Fewer health related absences and long term sick leave
- Improved resilience and stress tolerance in high pressure roles
- Stronger team culture, morale, and long-term retention
20%
Increase in Productivity
Teams experience better energy regulation, improved focus, and fewer performance dips throughout the day.
50%
Reduction in Absenteeism
Better nutrition and recovery routines strengthen immune function and reduce health related time off.
Frequently Asked Questions
Practical answers to common concerns about corporate wellness and nutrition programs.
Still have questions?
Can’t find the answer to your questions? Contact me!
Next Steps
Let’s Start Now!
If you’re ready to strengthen employee wellbeing and performance, let’s connect to explore a tailored strategy for your team.
