My Personal Journey
Discover how a personal struggle with thyroid imbalance led me to reclaim my energy, transform my health, and become a certified nutritionist helping women regain balance and vitality through evidence based nutrition.
Consultations available in English, Ukranian and Russian
My Thyroid Wake Up Call
When fatigue, anxiety, and imbalance led me to uncover the root cause and take back control
For months, I struggled with unexplained exhaustion, mood swings, and mental fog. I chalked it up to stress or burnout, but the symptoms kept growing louder. Conventional medical visits left me with more questions than answers and no lasting relief.
Driven by a desire to feel like myself again, I began researching thyroid health, hormone balance, and nutrition. That’s when I realized something powerful: my body wasn’t broken, it was trying to tell me something. This was the wake up call I needed, and it became the catalyst for my healing journey.
Online consultations available across the UK, Cyprus, and globally.
Healing Through Nutrition
How changing the way I ate helped me restore my thyroid health, energy, and inner balance
As I searched for lasting relief, I discovered what I now know to be true: nutrition plays a powerful role in thyroid function and hormone balance. I began by eliminating inflammatory foods, introducing nutrient dense meals, and shifting toward whole, unprocessed ingredients.
It wasn’t easy at first—changing long-standing eating habits is never simple but I began to feel more energized, less bloated, and more emotionally stable. I realized that food isn’t just fuel it’s information for our cells. Every bite we take can either support or sabotage our healing.
Want to know how food could support your thyroid health, too?
Let’s explore what’s possible for your body, your energy, and your peace of mind.
Test Your Lifestyle's Impact on Your Thyroid
Discover how your daily habits influence your thyroid health, energy, and hormonal balance.
Take my quick thyroid health quiz. It shows you right away how your lifestyle choices can impact your wellbeing. This is an excellent first step towards gaining clarity and improving your health.
My Professional Training & Holistic Approach
Certified in Nutrition Therapy | Expert in Thyroid and Hormonal Health for Women
To turn my personal transformation into a professional mission, I enrolled in a comprehensive 3 year diploma program at the College of Naturopathic Medicine (CNM) in London, one of Europe’s leading institutions in integrative health education.
My approach is always holistic, compassionate, and strategic focused on real life solutions that restore balance, boost energy, and promote long term wellbeing.
Nutritional therapy and clinical practice
Functional medicine principles
Endocrine and thyroid health
The mind body connection and emotional wellness
Client Success Stories
Real Women, Real Transformations
Real feedback from women who improved their energy, hormonal balance, and overall well-being through personalized thyroid nutrition and holistic support.
