Personal Consultation
Through personalized 1:1 consultations, I help you uncover the root causes of your symptoms and design a tailored strategy to support your thyroid function, hormone health, and overall vitality.
Consultations available in English, Ukranian and Russian
Why Choose a Personal Consultation?
Tailored Nutritional Guidance for Women’s Health and Thyroid Balance
When your body is out of balance, generic advice isn’t enough. My consultations are for who:
Feel like their symptoms are being dismissed
Want a deeper, more holistic approach
Are ready to take actionable steps toward better health
Whether you’re dealing with hypothyroidism, Hashimoto’s, fatigue, sleep issues, or stress related symptoms, I offer science based guidance with personalized care.
How It Works
A Simple, Supportive Process to Help You Feel Better
Taking the first step toward better health can feel overwhelming. That’s why I’ve created a clear, supportive process to guide you from uncertainty to clarity with expert insight and practical tools you can apply right away. Whether you’re dealing with long standing thyroid issues or new symptoms that don’t make sense, you’ll be met with professionalism, empathy, and a clear path forward.
Book a Free Discovery Call
A no-obligation, 15-minute introductory call where we explore your health concerns, goals, and expectations. It’s a chance to see if we’re the right fit before you commit — and to get a sense of how I work.
Initial Personal Consultation
A 60-minute deep-dive session where I assess your current symptoms, health history, lifestyle, and recent lab results. Based on our conversation, I’ll create a tailored wellness plan that includes clear, actionable steps to help you restore balance, improve energy, and support your thyroid and hormonal health.
Ongoing Support
Healing takes time, and consistency is key. For those who want continued support, I offer follow-up sessions and structured packages. These allow us to monitor your progress, adjust your plan, and build habits that lead to sustainable results.
Consultations available in English, Ukranian and Russian
Test Your Lifestyle's Impact on Your Thyroid
Discover how your daily habits influence your thyroid health, energy, and hormonal balance.
Take my quick thyroid health quiz. It shows you right away how your lifestyle choices can impact your wellbeing. This is an excellent first step towards gaining clarity and improving your health.
Client Success Stories
Real Women, Real Transformations
Real feedback from women who improved their energy, hormonal balance, and overall well-being through personalized thyroid nutrition and holistic support.
